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About Me

Experienced Coaching Professional

I am an internationally certified Trauma-Informed Life Coach who specializes in helping clients unlock their potential. I partner with my clients in a way that utilizes both their heads and their hearts.  

Life is too short to be unhappy, unsure, or unfulfilled. Let me help you develop  ways to overcome the challenges that are standing in the way of your goals. I look forward to joining you on your journey to unlock a fulfilled life.

I have the following qualifications and accreditations:

  • Associate Certified Coach (ACC) at the International Coaching Federation


  • Registered Coach at Comensa (South Africa)


  • Certified Integral Coach at New Ventures West (USA)


  • Trauma-Informed Coach at MTHS (Canada)


  • Masters Degree Human Resources Management (University of Stellenbosch)


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About Me: About
Foggy Waters

My Story

Why I do the work I do

Welcome to my journey of self-discovery and transformation.

For many years, I believed that my worth was solely defined by achievements and accolades. With post-graduate studies and a decade and a half of corporate experience in Human Resources Management under my belt, it seemed like I had it all. However, a persistent feeling of something missing led me to a profound realization.

My path to self-discovery began, and it has been a remarkable, albeit occasionally challenging, voyage of self-exploration. It was through the guidance of a compassionate Life Coach that my life took a remarkable turn, and what I once saw as obstacles transformed into opportunities.

The profound impact of this transformation inspired me to share this gift with the world. To achieve this, I embarked on a journey to become a certified Life Coach, gaining accreditation from the International Coaching Federation.

During my work with clients, I developed a keen awareness of the profound impact that trauma can have on our lives, altering our perceptions of ourselves and the world.


As a survivor of sexual abuse, I intimately understand the pain that can come from being bound by the chains of trauma. To better support my clients in breaking free from the grip of trauma and reclaiming their lives, I pursued additional qualifications as a Trauma-Informed Life Coach, obtaining my certification from MTHS in Canada.

My mission is to empower individuals to embark on their own journeys of self-discovery and healing. I firmly believe that within each of us lies the potential for growth, resilience, and transformation. Together, we can navigate the challenges and triumphs of life, emerging stronger and more resilient than ever before.

I invite you to join me on this transformative journey, where we explore the depths of self-awareness, healing, and personal growth. Together, we can break free from the past and step into a brighter, more fulfilling future.

About Me: About Me
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